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As a parent, it is not only difficult to understand the requirements, the fuzzy crying, bitter colic hours of your baby, but also difficult to understand which solid food to offer and when and how. The American Academy of Pediatrics (AAP) says you should start your child on solids between 4 and 6 months. However,it varies from a baby to another. Parents need to identify the signs, which indicates the baby is ready for baby food.
According to experts, when a baby can sit on his own, it’s almost time to introduce solids and new food apart from breastmilk. However, the pick can be confusing.CHECK THE TOP 15 BEST BABY FOODS TO START WITH NOW!
To reduce your worries with many food products filling the market, and to clear your confusion, here is a complete guide through the basics of picking up the best baby food to start with, top choices in the market, and their USP as discussed below.
Top 15 Best Baby Foods To Start With 2022
1. Gerber Puffs Cereal Snack, Banana & Strawberry Apple
Puffs Cereal Snacks manufactured by Gerber suits those tiny fingers, perfectly sized so it’s easy to pick and chew and swallow for babies. This is a pack of 8 with 4 of each flavor, banana, and strawberry apple.
Filled with 5 essential vitamins and minerals, 2 grams of whole grains per serving of Puffs Cereal Snacks has no added flavors or sweeteners. So, you are pouring pure nutrition, safe, and healthy on your babyâ€™s plate.
Real fruits like banana and strawberry apple are toothsome for babies, making every meal highly nutritious and fun.
- Easily melts in the mouth
- Sized accordingly for babies to pick easily
- No GMO, no added sugar, no artificial flavor
- Natural ingredients help in the babyâ€™s nourishment
- Ideal snack for older babies
- The product contains added sugar, unhealthy for babies
2. Plum Organics Stage 2, Organic Baby Food
A combination of organic fruits and veggies along with 2 to 4 grams of fiber, plum organics stage 2 baby food brings variety and a wide range of flavors and nutrients into one pack.
Plum is a reputed and certified B corporation and maintains a quality in their baby products. Plum offers non-GMO organic ingredients, with no added salt or sweeteners. Plum Organics specializes in preparing delectable plates for every child group, starting single easy to eat mangoes and sweet potatoes to veggie and fruit blends and that too kosher parve.
Real fruits and veggies complete your babyâ€™s nutritional needs and offer them pure tastes of these blends.
- Completely child safe product packaging design with Non-BPA
- Resealable pouches with a recyclable cap
- A pack of 18 pouches with every 6 pouches of varied flavor
- No added sugar or flavor
- The shelf life of the product is small
- Rancid blend, the smell is little foul
3. Happy Baby Organic Baby Food Superfood Puffs Sweet Potato & Carrot
Happy Baby Organic Puffs are a comprehensive solution for your little picky eater. Crunchy in texture, yet this organic snack melts-in-your-mouth with no choking risk. Fortified with essential nutrients, they also add 25gm of choline, which helps cognitive development and improves vision.
If your baby has started crawling or sitting on his own, perhaps it is time to serve him with something delectable and solid, to intriguingly encourage self-feeding. Happy Baby Organic Puff filled with the goodness and healthy nutrition of organic ingredients in every bite prepares your baby for the next stage of solid foods.
USDA certified brand, Happy Baby serves gluten-free, sweet potato, and carrot organic grain snack in a crunchy style, easy to grab and pick for your little crawler.
- High nutritional value with Vitamin C, E, and B12
- Contains choline a key ingredient triggering cognitive and vision development
- Crunchy and yummy
- Easily melts in the mouth
- Organic recipes matches child’s age and stage
- Taste is not pleasing for babies
- Short shelf life
4. Happy Baby Organic Superfood Puffs Assortment Variety Packs 2.1 Ounce
Healthy and nutritious food is what you look for as a parent for your baby. The baby organic superfood puffs end your search. Power-packed with vitamins A, C, D, and B6, this product also integrates a range of essential minerals like calcium, iron, and phosphorus, for growing babies.
It also has vitamin B12, an important vitamin that enhances better blood circulation and supports nervous system functioning. Along with all, there is also choline in the recipe, which helps the development of your babyâ€™s cognitive and eye growth.
Small yet easily packable, these puffs not only make your babyâ€™s mealtime fun and interesting, but also help to develop their motor skills as they learn to pick the puffs on their own.
A variety in taste will make babies happier with kale & spinach, banana and pumpkin, sweet potato & carrot, strawberry & beet, apple & broccoli, and purple carrot & blueberry.
- Happy Baby is USDA certified organic
- Gluten-free and non-GMO
- Choline supports brain and eye health
- Premium organic recipes for all age
- Enriched with essential vitamins and minerals including Vitamin B12 and choline
- Extensive variety
- The product does not confirm being chemical and metals free
5. Happy Baby Organic Clearly Crafted Stage 2 Baby Food Variety Pack
Pleasing the palates of picky eaters, specially between 6 months to 9 months can be tough for parents. Happy Baby being a leading baby food manufacturing brand, understands the needs and appetite of babies in every stage and has carefully crafted the Happy Baby Organic Stage2.
Since at this age, babies need smooth food, which doesnâ€™t need chewing. Happy Baby brings the exclusive veggie and fruit puree of a diverse range.
The colorful and intriguingly designed packets allow you to know what fruits and veggies are in the recipe. It is organic, USDA certified, gluten-free veggie and fruit blends are healthy and safe for your babies.
- Organically made
- Balances fruits and vegetables in smooth puree
- The food does not have artificial hormones, toxic persistent pesticides
- USDA certified brand
- Non-GMO verified recipes
- Pack of 16 with organic recipes
- This pouch is ideal for traveling
- The smell makes it non-appetizing
- Taste is not appealing
6. Plum Organics Mighty 4
Plum Organics brings up an exciting and nutritious league of baby food products for babies of every age group. Toddlers are mostly fuzzy eaters, but with Plum Organics Mighty Toddler Food, taste, texture and appetizing serving like banana, sweet potato, spinach, blueberry, carrot, strawberry, greek yogurt & millet; banana, greek yogurt, amaranth & oat; kale, kiwi, greek yogurt & barley making every meal a bite of wholesome nutrition and fun.
Travel-friendly resealable packs that come in a child-safe package. Caps make it easy to pour it and reseal the pack for the next use. Non-BPA packaging ensures child safety.
- Pack of 18, 4 ounces each
- Non-GMO and organic recipe blends from fruits and veggies
- Easy to serve
- Baby-safe non-BPA resealable packs
- Taste is not at all appetizing
7. Happy Tot Organic Stage 4 Super Morning Organic Bananas Blueberries Yogurt & Oats + Super Chia
The Happy Tot stage 4 Super Morning is a baby food with a twist in taste. It provides wholesome nourishment with the goodness of chia seeds, organic fruits, whole milk yogurt & whole grain oats. Along with all the lines of vitamins and minerals of Happy Baby products, this super morning stage 4 has omega-3 fatty acids and fiber. The meal offers tasty blends of flavors for stage 4 babies, hence the perfect snack for your toddler and a great way to transition them to table foods.
They designed the product not only to amaze your babyâ€™s taste buds but also to push his growth spurt, including healthy brain development, physical development and digestive system functioning. Organically made, USDA certified, and the gluten-free recipe makes this one of the ideal picks for your baby.
Apart from that Vitamin A, C and calcium enhance the immune system, helps better absorption of iron, improved eyesight, and strong and healthy bones and teeth.
- Enriched with vitamins A and C
- A good source of omega-3 fatty acids and fiber
- USDA certified Non-GMO
- Wide variety of organic taste and flavor
- Easy to use in resealable pack
- The pouch packaging is poor with broken necks
8. Amazon Brand – Mama Bear Organic Baby Food
Amazon Brand reflects the love and care of Mumma, by offering everything pure and best. The Organic Mama Bear Baby Food comes in Twelve 4-ounce pouches with the goodness of organic pears.If your baby is 4+ months, this product is ideal for them.
It is completely gluten-free, no added sugar or salt, this product lets your baby enjoy the pure freshness, and sweet and sour punch taste of pears. USDA certified, amazon brand offers only organic products, which means no chemicals and only the yummy taste of pears.
- Reputation and reliability of USDA certified Amazon Brand
- Gluten-free, Non-GMO, No Added Sugar or Salt
- No artificial colors or flavors
- Delectable taste
- Made in U.S.A, using imported ingredients
- Calorie count too low
- Nutrient value is poor
9. Amazon Brand – Stage 2 Mama Bear Organic Baby FoodÂ
Mama Bear Organic Baby Food Stage 2 is certified organic by USDA, and Kosher by Orthodox Union. They make it in the USA made of imported ingredients. This is one of the most popular products from amazon brand. While there is a wide range of taste options, apple, banana, yoghurt, and strawberry pack of 12 pouches with all the 4 flavors is one.
Crafted for babies above 6 months, the product ensures no added sugars, added salt, or even artificial preservatives. High in calcium and potassium content, it comprises organically fresh fruits in your babyâ€™s serving bowl.
A delicious way to introduce fruits to your baby, organic and safe, full of nutrition, kosher, and non-GMO within a pocket-friendly price. The packaging is also user friendly with resealable caps.
- A delectable range of organic fruits served with no preservatives or added sugar
- Premium quality, organic ingredients
- Non-GMO and kosher
- Get 4 varieties of fruit flavors in one pack
- Easy to use packs with cap
- Though resealable yet the pouches are not recyclable.
10. Similac Alimentum – Hypoallergenic Infant Formula
Parents of hypoallergenic babies always need to be careful with the food they choose for their little ones, who are extra sensitive to lactose. Similac Alimentum offers hypoallergenic infant formula designed with a lactose-free formula in which the protein components are already broken down. This makes digesting the formula easier and convenient.
While you need not worry about artificial growth hormones, you can ensure happy baby growth with a line of essential vitamins and minerals offered through this product. This lactose-free formula integrates Vitamin A, E, D, K, Vitamin B6, and B12, Folic Acid, Thiamin, Choline, Vitamin C to enhance the overall growth spurt and immune system. Added with all these you also get calcium, iron, potassium, magnesium, and a line of important minerals fortifying your baby’s cognitive, physical, immune developments.
They offer the product in 4 value-size, which allows you to prepare approximately 43 4-fl-oz bottles. Besides, they craft the formula to relieve excessive crying of hypoallergenic babies caused by protein sensitivity within 24 hours.
- USDA certified product
- Enriched with an extensive range of most essential vitamins and minerals required for babyâ€™s growth
- Reduces excessive discomfort of babies for hypoallergy
- Improves babyâ€™s sleep
- Pediatrician recommends this product
- It is a value product with benefits
- The taste and smell of the formula could be better
11. Gerber Good Start Soothe (HMO) Non-GMO Powder Infant Formula
Crafted with tender care and subtle gentleness of motherâ€™s milk, Gerber Good Start Soothe is an HMO formula with a nutrition supplement of breastmilk. However, this formula enables to relieve little cuddle-ones up to 12 months, who experience gas, colic, fussiness, and excessive crying.
The buying factor of Good Start Soothe formula features probiotics. The formula brings in comfort proteins & probiotics together which improves the good bacteria in the digestive system. This helps babies to get relief from gas and helps to promote soft stools.
- Empowered with DHA from brain development
- No genetically engineered ingredients
- The formula includes probiotic comfort proteins, easy to digest
- Reduces crying time by 50%
- It improves the good bacteria in tummies and promote soft stools
- The scooper is too large compared to the container
12. Gerber Good Start Gentle (HMO) Non-GMO Powder Infant Formula
The Good Start Gentle (HMO) is yet another powder infant formula from Gerber for babies up to 12 months of age. They craft this formula for complete nutrition and advanced comfort. This is one of the closest formulae from Gerber made after breastmilk with added nutrients and support from the growing babies.
Probiotic comfort proteins help babies to digest the formula easily, as the proteins are already broken into smaller portions.This makes the digestion seamless.
DHA induced along with essential vitamins and minerals, this is a complement breastmilk supplement for those babies unable to breastfeed for any reason.Gerber ensures freshness with high-end safe packaging, keeping the formula inside fresh.
- Probiotics formulae help support a healthy digestive tract
- Easy to Digest Protein
- DHA contained a formula for brain & eye development
- Maximum comfort to your babyâ€™s tummy
- The scoop is larger than the container
- Pricey product
13. Good Start SoothePro – Gerber Infant Formula
Gas, colic pain, or fussiness are common for babies. Some babies have a higher rate of colic and gas and Gerber has specially crafted Good Start SoothePro Infant Formula for such fussing babies. They made this formula feed after breastmilk, which reduces gas, colic, and fussing by 50%.
The formula eliminates artificial growth hormones and has prepared a non-GMO formula. Besides, DHA improves brain & eye development.
So, if you are looking for a probiotic comfort protein formula, this can be your best pick within a fair price range.
- Appropriate infant powder formula for fussy babies with gas and colic troubles
- Non-GMO formula, no artificial growth hormones
- Closest formula to breastmilk
- DHA support healthy brain and eye development
- The scoop doesnâ€™t fit in the container.
14. Organic Prunes Pitted & Dried
The Organic Prunes Pitted and Dried Plums not only amazes your baby with the yummy taste but also helps in digestion.
Nutritionally the product is enriched with essential vitamins A, K, and C, along with iron, manganese, potassium and copper. Besides, organic dried plums filled with phytonutrient improves overall healthy wellbeing.
- You can make yummy pudding and cake with the product
- Kosher, non-GMO, unsweetened
- The quality of prunes is not satisfactory
15. Gerber Extensive HA Hypoallergenic Powder Infant FormulaÂ
Filled with iron and a range of fortifying vitamins and minerals. Gerber presents Infant Extensive Hypoallergenic powder with 100% high-quality whey protein. These proteins are broken down into smaller portions to enhance digestion and comfort babies from excessive colic and gas.
Many babies are hypoallergenic to cow milk, and they make this infant formula to suit their digestive comfort. Crafted for babies with cowâ€™s milk protein allergies (CMPA).
This is one of the high-grade hypoallergenic formulas from Gerber to feature B. lactis which is a probiotic supporting seamless digestive function and it is similar to breastmilk, yet lactose-free.
- Formula crafted for hypoallergenic babies
- Features B. lactic
- Formula includes DHA
- The formula is slimy
- The smell is too foul
Factors To Consider Before Buying Best Baby Food To Start With
Introducing a food item to your baby for the first time needs definite care and attention. Apart from just picking a food item, checking on the nutrient value, processing technique, packaging, etc. plays a vital role. Here is a crisp briefing of all essential checkpoints that you must note while buying the best first baby foods.
When you are trying to pick the best baby foods to start with, it is important to note the content or ingredients of the food product. It is always ideal to go for organic products, for babies under 12months. Make sure that the food does not contain, artificial colors, or flavors. There are few ingredients, which must be avoided in food for too young babies. These include nuts, popcorns, grapes which could probe choking hazards. It is also good to avoid food products with added sugar or salt content, even honey which for babies causes botulism.
It is always best to stick with organic products to keep the baby healthy. The best first foods for baby are always organic ones, since these are free from harmful chemicals, artificial flavor, and colors. Babies who are being introduced to solid or semi-solid foods need to be offered something easily digestible, safe for their digestive system and healthy, and organic food drops into all the criteria.
Look out for baby food companies offering products in small packets. It is important to choose the best first food for the baby in small packets, to check if your baby likes the taste. If it does not make your baby happy, perhaps you might end up wasting an entire big packet. .
4. USDA Certified
While selecting best first baby foods it is essential to look for authenticated certifications. Now in case of baby foods, USDA organic certified is taken to be an authentic one. This certification authenticates that they have processed the baby food from organically grown ingredients, which have also been cultivated organically. This certification ensures the safety of the babyâ€™s health.
5. Nutrition Content
Nutritional value comes as the primary requirement of baby food. Introducing, veggies to chicken, fish, cereals or egg provide the baby with sufficient nutrition as the baby grows. In the early months while motherâ€™s milk stands to be a sufficient diet for the baby, after 6 months it becomes important to offer more than that. Check the nutrient value of the product you choose. You can always consult with your pediatrician to know about essential nutrients to provide to your baby.
While picking up the best baby food to start with, ensure the packaging of the food. Processed food packaging plays a vital role in determining their healthiness. To eliminate risks of harmful elements in packaging, you need to confirm that you are buying a BPA free packaged food. Many people prefer glass jar foods, since glass is always BPA free, though it is not convenient packaging to travel with. In such cases look for BPA free pouches of food.
Storage is important, since babies cannot finish a food product in one or two meals. So, you need to store the rest of the food. If you are buying a product in a jar, it is convenient not only to store but also to travel with. There are also pouches packs available for the best food to start baby products in the market with airtight zip lock systems, which makes it easy to store and travel with.
Since small babies need fresh and safe foods, it is ideal to go for only Non-GMO foods which are not only free from toxic chemicals but ensures that the food is not genetically engineered ones. Non-GMO food keeps the nutrient value of the food intact.
FAQs on Baby Foods To Start With
Q1. When To Introduce My Baby To Solid Foods?
In the first 6 months, babies feed on motherâ€™s milk and pediatricians encourages motherâ€™s, to feed breast milk during this period. Babies have a natural tendency and reflex in these early months to push their tongue against the spoon, making it difficult to feed them on solids. Besides introducing solids before 6 months of age, sometimes triggers allergies and tendencies of obesity.
To understand if your baby is ready for solid food introduction, look for these signs:
- When babies can sit on their own they leave behind their tongue reflexes and are ready to take solid foods.
- Check if your shows interest in your foods
- If your baby has caught up with grabbing and picking reflexes
Q2. Why Solid Food Is Important For My Baby?
The amount of iron a baby receives from the mother in the womb comes to its lower limit by 6months, and the baby requires additional nutrient resources. It is for the physical, cognitive, and overall growth rate that nutrients like iron and other elements become essential. Additional iron resources in this age also help to prevent anemia.
Until 9 months of age, a baby should get essential nutrient requirements primarily from motherâ€™s milk but introducing solids after 6 months helps the baby to learn to swallow, introduces to new flavors, etc.
Q3. What To Consider While Buying Baby Food?
When introducing any food to your baby, introducing one by one is the basic rule. It is always safe and advised introducing only one food at a time, like banana, or squash, or avocado, etc. introducing mixtures of recipes can cause indigestion, allergies, and other issues. Besides, when mixtures are offered they offer lower nutrient value compared to a single food.
Also, make sure you doâ€™nt offer your baby with “baby desserts” as the best baby food to start with. Sweet items or food with added sugar only add up to the calories with no nutritional value.
Q4. How To Understand If My Baby Is Allergic To Food?
To know if your baby is allergic to any food, you must be attentive to certain symptoms after every introduction of new food. Symptoms like vomiting, diarrhea, sudden rashes, eyes or lip swelling, itchiness, reddish patches on the skin to sign for an allergic reaction.
If your baby has any of these after a new food introduction, you must immediately stop feeding the new product and consult your pediatrician.
Q5. How Often Do I Need To Feed My Baby?
At an early age of 6 months to 9 months, the primary source of your babyâ€™s nutrition is still motherâ€™s milk. If your baby is breastfeeding at a normal frequency, you need not worry about how often to offer solid foods. Initially, itâ€™s enough to feed only once a day, when your baby is happy, playful and it is convenient, for you to feed.
Parents must encourage babies to show their interest in feeding. However, for those parents whose babies are not breastfeeding for some reason or if you cannot breastfeed your baby, take your pediatricianâ€™s consultation on how frequently to offer other food in a day.
Best Baby Foods To Start With – Final Verdict
The above product guide offers the best possible insight into the advantages of each best baby foods to start with the product and nutritional value as well. In most cases, babies like new tastes when introduced, but for some babies, it can be difficult to digest or they might have hypoallergenic tendencies. However, if your baby tends to show any allergic tendencies, or eating fuzziness, consult a pediatrician before introducing anything new.